April 2013
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March 2013
2 posts
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February 2013
7 posts
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January 2013
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What Happens to Our Brains During Exercise (and... →
I believe in science and here is some super scientific proof that exercise will make you happier.
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Race Bandit →
Large running races have hefty fees, you know? I only recently learned that “banditing” is a thing in the running community. Being a running bandit means jumping into organized races without paying the entry fee, sometimes even brazenly drinking the aid station Gatorade or smiling for a finish line photo. Banditing can also be as simple as running a mile or two along the route to...
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Best Fitness Apps of 2012 →
As a follow up to my post about Gym Pact, here is Huffington Post’s top fitness apps of 2012. I use Runkeeper on the daily but most of these are new to me and I’m hoping to try them out soon. One app not mentioned here is Sworkit - a great circuit training app that requires no equipment. Just type in the amount of time you have and Sworkit give you a great body-weight only circuit for your...
December 2012
3 posts
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November 2012
3 posts
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October 2012
7 posts
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Now I’m playing in the pack as a blocker. Watch as I try to block the other team’s jammer and mostly just loose my balance. Oh well..
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Here I am jamming, very slowly. My job is to try to skate past all the blockers in the black shirts. I get a point for everyone I pass. Like a video game.
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September 2012
9 posts
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August 2012
7 posts
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April 2012
1 post
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March 2012
8 posts
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Participant Detail
Finished In:
02:12:16
19067
Jennifer Ann Smith
Washington, DC
Age: 26 | Gender: F
Overall: 8002 out of 16291
Division: 1443 out of 3025
Gender: 4417 out of 10707
5 Km
10 Km
10 Mi
31:41
1:02:32
1:39:58
Pace
Chip Time
Clock Time
10:06
02:12:16
02:39:34
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My RunKeeper live account →
Click the above link at 8:30am on Saturday morning to “watch” me run the Rock n’ Roll USA Half Marathon. You can follow along as my little red dot moves across a virtual map of Washington, DC. And if I post photos at any point during the race (here’s me drinking a beer hand-up or here’s me at the first aid tent) you’ll see it there.
Instructions:
1) Click this...
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